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Whether you’re working from home or at the office, there’s nothing better than burning calories and getting fit while working. It’s the best time to do it really. You’re just sitting there, you might as well do something beneficial for your health. One of the best ways to exercise while working is with an under the desk bike. Under desk bikes allow you to pedal while you’re getting through your eight hours.
We’ll cover the top 7 best under the desk bikes here so that you can see what’s available. Not sure what to look for? Don’t worry, we included a handy under the desk buyer’s guide at the end to help you out.
Premium Under the Desk Bike: DeskCycle 2
This portable under desk bike works with almost any desk, as low as 27 inches. It only requires a maximum clearance of 10 inches for the pedals, but you can even drop it down to 9 inches. There is an LCD display with 6 functions to show you calories burned, time elapsed, distance traveled, and more.
The magnetic resistance is quiet and smooth. You’ll hardly hear the flywheel moving, so use this even when making calls or around other workers. Want to adjust the resistance? There are 8 levels of resistance and switching only takes a second.
With it’s smooth flywheel, various settings, ease of changing resistance, and quiet performance, we rank this as the best under the desk bike.
- 8 levels of resistance
- Minimal clearance
- Whisper quiet
- The velcro strip used to tie this to a desk could be better.
Best Value: Sunny Health & Fitness Magnetic Mini Exercise Bike
Looking for something that’s somewhat more affordable and still amazing? The best under the desk bike that we recommend then is the Sunny Health & Fitness Magnetic Mini Exercise Bike. This under desk bike is low impact with a comfortable 7-inch stride.
At just 20.5 inches long and 10.5 inches high, you should have no problem fitting this under most desks. It also has 8 levels of resistance and it’s simple to switch between them. Want to exercise with your arms? Place this on top of your desk (or any other surface) and pedal with your arms for an upper body workout.
- 8 levels of resistance
- Small design to easily place under your desk
- Comfortable stride for low impact
- Resistance may not be enough for some people
Affordable: Vaunn Foldable Desk Bike
If you want the best affordable under desk bike, then this model is ideal. The Vaunn Foldable Desk Bike has great resistance and a foldable design that lets it fit anywhere. Use it both for your legs and arms. It’s only 9 inches high and has non-slip feet that keep it in place.
Want to adjust the tension? Just use the tension knob and make it easier or harder. You can even connect to the Vaunn workout app for exercise videos and more. You also get an LCD display that shows time, speed, distance, and calories burned.
This is an affordable office bike with lots of features and benefits. Try it out if you want to save money while staying fit.
- Adjustable tension
- Very portable and only 9 inches high
- Works both your arms and legs
- May slide a little at higher speeds
Yosuda Under Desk Bike Pedal Exerciser
The under desk workout equipment doubles as both a leg and arm exercise machine, so work your upper and lower body while at the office. It’s very quiet and uses a magnetic track for smooth pedaling. Plus, it’s known to be easy on the joints and it is commonly recommended by rehabilitation experts.
There are 8 levels of resistance along 4 anti-slip pads that keep the bike in place. You should have no problem fitting this under most desks. There’s even a display that shows calories burned, speed, distance, and time. Give this under the desk bike a try and you’re sure to love it.
Wakeman Portable Folding Bike Under Desk
This is definitely the most affordable under the desk bike on this list. While it does lack some features, it’s incredibly affordable and does all the basics. You can exercise both your arms and legs. Non-slip feet and straps keep the bike in place while you’re exercising.
There are several resistance levels and an electronic display that shows speed, time, and calories burned. This also happens to be one of the smallest models with just a 4-inch pedal width and only standing a little over 9 inches tall.
Sunny Health & Fitness Under Desk Elliptical
Though not technically a bike, we thought it would be good to include one under desk elliptical to give you some options. The belt-drive magnetic track is smooth on your joints and whisper quiet. There are 8 levels of resistance and the compact design ensures this fits under most desks.
The included digital monitor shows you speed, time, calories, and distance. You can also set it to scan and it will go through all the available measurements as you burn calories. If you’d rather an elliptical to a bike, then give this under the desk elliptical a try.
MaxKare Under Desk 2-in-1 Stationary Bike
Here’s a unique underdesk bike. This one has a space for two resistance ropes, plus it even comes with two ropes so you don’t need to get extra. You can exercise your arms by pedaling, or by using the ropes the unit stays on the ground. This means you can work your whole body while taking calls and doing work.
The non-slip bottom keeps the bike from sliding around, and the low clearance ensures this can fit under most desks with ease. Plus, at 18.5lbs, it’s the perfect weight for stability without being too heavy. Another huge benefit is the 16 levels of resistance, which is ideal if you want to train your legs or arms.
Whether you’re working from home or at the office, getting an under the desk bike is ideal for burning calories and staying in shape. This will help you lose weight without taking time away from work. All of these models will work well and offer different features, so which do you choose?
Under Desk Bike Buyer’s Guide
- Pedal Height: you want to ensure the pedals don’t make your knees go too high and knock into the desk or your chair. Consider your clearance level before choosing an under desk cycle.
- Unit Height: this is especially important with very low desks. Not only that, but a higher unit brings your knees closer to the desk, so you’ll have to consider your clearance level.
- Resistance: you’re using this to train your legs and arms, but you don’t want it so difficult that you can barely move the pedals. It’s best to have more resistance levels (the best have at least 8) so that you can find a level that works for you.
- Smoothness: this is important if you have joint pain. The under desk cycle should be smooth, even at higher levels of resistance. Magnetic tracks tend to be the smoothest. It should ideally run just like a real bike.
- Sound: you want the under the desk bike to be quiet, especially if you work with others or take phone calls. Make sure that the cycle is whisper quiet so that you don’t disturb others while burning calories.