If you’re like us, then you love following the best fitness social media accounts. Not only do you get a healthy dose of motivation, but you can also figure out what type of fitness you want to pursue. We’ve found that calisthenics are the big thing now, and we rounded up the top 10 best … Read more
With calisthenics becoming the big social media fitness trend, you might be wondering will calisthenics build muscle? Many people know that resistance training builds muscle, but when it comes to calisthenics vs weight, which one is really the best? We’re going to dive deep into this subject to show you which is best for your … Read more
You’ve probably noticed by now that calisthenics is the newest fitness trend. Whether you’re looking at Tiktok fitness videos, Youtube fitness videos, or even hot fitness girls or hot fitness guys, you’re no doubt seeing that calisthenics is the hot new thing and you want in. Don’t worry, we found the best calisthenics equipment for … Read more
If you’re trying to get that fitness Tiktok or fitness Instagram body, then you need to start practicing calisthenics. These bodyweight exercises don’t just build strength and muscle. They also make you look great and let your body move in fantastic ways. While there’s lots of equipment for indoor use, what is the best calisthenic … Read more
You’ve heard that bodyweight exercises are the way to build strength and flexibility, plus they are used by top Tiktok stars like Aramis Andreatas @ramiswanders, Samer Delgado @fitnessblazt and Hassan Ashraf @hassanashraf_sw. But, what if you’ve never worked out? What if this is the first step in your fitness journey? Don’t worry. We found the … Read more
A weight bench is essential for certain lifts, like bench press and chest flys. Not only is it essential, but a good weight bench should also be comfortable and should adjust to your needs. There are plenty of weight utility benches for sale, so you have to wonder, is the Fitness Gear Pro Utility Weight … Read more
There are few brands you can trust as much as Weider to build muscle and sculpt your body. That being said, they offer many home gyms and weight systems. Which one is best for you? Today we’re going to compare three top Weider systems: Weider Pro 6900 Weight System, Weider XRS 50 Home Gym, and … Read more
Sure, medicine balls are good for twists, tossing them in the air, and other exercises, but you unlock a whole new level of strength when you slam them. The feeling in your arms as you throw the ball is incredible. Your muscles will quickly feel the burn as you slam the ball again and again, … Read more
There’s nothing quite like strong deltoids, or shoulders. This sets the whole profile of your arm and gives you a strong, fitter appearance. There are many ways to work your shoulders and resistance bands are great, but what are the best exercise bands for shoulders? Today we’ll be looking at the top exercise bands for … Read more
These are going by so many names right now. Scrunch butt leggings, TikTok Amazon leggings, TikTok leggings, butt lifting leggings, and so on. No matter what you call them, they’re all special yoga pants made to enhance your body and make you look better than ever. Now, if you’re looking for the “official” Tiktok scrunch … Read more